Beth Banning & Neill Gibson

name We are Beth Banning and Neill Gibson, founders of Focused Attention. Our mission is to provide very effective self help and personal development tools, and the skills to use them well. Our passion is to help you build a strong foundation for deeply satisfying relationships in all areas of your life.

Discover why over 80% of our clients say our courses are extremely effective for building self acceptance, self esteem, and self confidence. Learn how to reduce the stress of difficult conversations and problem situations, and accelerate your personal growth and ability to succeed at the same time. Sign up for our free thought-provoking and motivational Weekly Action Tips eMail series at: http://www.FocusedAttention.com

How to Deal with Difficult People Constructively at Work and at Home

30th October 2008
Do you find yourself, all too often dealing with difficult people? How do you deal with it when a storm of angry words starts coming your way? Do you feel physically ill when dealing with an difficult war angry person? Do you wish you could just disappear... Read >

Stress Relief -- 5 Keys for Turning Stressful Complaints into Soothing Inner-Guidance

19th October 2007
GOT COMPLAINTS?Big or little, voiced or silent, major upsets or minor irritations... Have you ever noticed how much time and mental energy you spend complaining? Or how tense and uncomfortable it leaves you feeling? Complain long enough and you can end ... Read >

Ask and it is Given -- Lessons Learned from Our Dog

19th October 2007
Ask and it is Given: Learning to Manifest Your Desires, by Esther and Jerry Hicks, is a book about the teachings of Abraham. We love this book in particular, and in general just love any information that allows us to live a happier, more fulfilling life. ... Read >

Panic and Anxiety - Three Simple Questions That Bring Relief

19th October 2007
Are feelings of panic and anxiety consuming your world? One of the primary symptoms of anxiety is feeling uncomfortable and thinking you are trapped or stuck. Being stuck starts by dwelling on things you're worried about instead of taking action. By not t... Read >

Find Happiness - Set Your Pet Peeves Free

02nd August 2007
Stress relief is a primary concern for most modern-day adults. Even doctors will tell you that finding happiness and letting go of tension is a key ingredient when building a healthy lifestyle. What most people don't realize is that happiness is a choice.... Read >

How to Stop Worrying: Combat Stress at its Source

02nd August 2007
Do the things you worry about keep you up at night? Do you often feel nervous and uncomfortable? If so, this burden of stress is most likely making your life miserable. Do you want to break free from stress, stop worrying and start being happy? You can en... Read >

The Secret and Beyond: The Five Most Common Mistakes in Mastering the Law of Attraction

02nd August 2007
Did you love the movie "The Secret" and have been trying to practice what you learned? Are you experiencing any frustration or confusion about how to effectively manifest your dreams? If so, the tips in this article will help you to make the secret behind... Read >

Successful Co-Parenting: How to Raise Happy, Healthy Kids with Your Ex

21st June 2007
Are you tired of playing joint-custody tug-of-war with your Ex? Would you rather be paying for your kid's needs than paying your custody attorney? Discover the How-Tos of mutual respect with your Ex and co-operation in your shared parenting plans. Find ad... Read >

Stop Settling, Live Your Best Life Now

21st June 2007
Why are you just settling for the table scraps from the banquet of life? How would overcoming your fear and throwing off these chains help you live your best life now? Well don't throw in your towel - it can be all down-hill from here. When you learn thes... Read >

Making Your Resolutions a Reality!

21st June 2007
How do you keep your New Year's resolutions, or any new resolutions? How many of your top 10 New Years Resolutions ever made it into March? New Year's resolutions are the most popular variety people make, and break, but we constantly set new intentions fo... Read >

How to Handle Angry People

21st June 2007
Do you ever find yourself wishing more people would take those anger management and anger control classes? Do you get tired of dealing with angry people, or wind up being angry yourself? You may be missing the upside of anger: how to use their anger to he... Read >

Relationship Problems? 5 Keys for Creating Genuine Cooperation in All Your Relationships:

21st June 2007
Have you ever taken the "Who's Right, Who's Wrong" relationship quiz? Ever give this test to someone else? It never seems like much fun for anyone, does it? How would you like stop playing either side of the blame game, once and for all? Here you'll find ... Read >

Five Tips to Enjoy Your Family Reunions

21st June 2007
Seems there's always another holiday gathering or family reunion right around the corner. But do you ever leave wondering why you went? Are some of your in-laws and extended family members a little hard to deal with? It can be different. How would you lik... Read >

Performance Reviews Your Employees Will Love to Get

21st June 2007
Is inflicting annual performance evaluations on your employees or direct reports part of your job description? Would you like to wake-up from this recurring workforce management nightmare? Read on to discover the secret to giving performance reviews your ... Read >

The Art of Happiness... Be Happy Now

21st June 2007
End your "pursuit of happiness" by discovering the art of "having happiness now." Has it ever seemed to you that: relationships are free but happiness is sold separately? Learn why authentic happiness is a choice you can start making today, and discover h... Read >
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